Greek Yogurt with Flaxseed

Check out the Greek Yogurt with Flaxseed calories and how many carbs in Greek Yogurt with Flaxseed. Learn all the nutrition facts about what you eat at Calorie Source.
Appetizers  
Serving size: 1 cup
Recipe category: Appetizers
Prep time: 5 min
Cook time: None
Difficulty: Easy
Calories: 268 (13% DV)
Fat: 10g (16% DV)
Carbohydrates: 32g (11% DV)
Protein: 15g (30% DV)
Description:  Nonfat greek yogurt with mashed banana, ground flaxseed, sliced almonds, and frozen blueberries
Ingredients:  Makes 1 serving (1 cup)
1/2  cup
  nonfat greek yogurt
2  Tbsp.
  Ground Flaxseed
1/2  cup
  Dole Blueberries-Frozen
1  Tbsp.
  Bob's Red Mill Sliced Almonds
1/2 
  Banana-Medium

Tip: Click on the ingredient links to learn the nutritional information for all the Greek Yogurt with Flaxseed ingredients. The serving size for any ingredient in Greek Yogurt with Flaxseed may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mash banana in yogurt
2
Add frozen blueberries. Mix in.
3
Add ground flaxseed and sliced almonds. Mix in.
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